Food industry is overwhelming. List of processed ingredients we have never heard about, colorants, additives, artificial and natural flavors, transformed sugars and preservatives, it becomes hard to know what is healthy and not in the world today!
During our Yoga retreats, we will share with you organic, local and fresh ingredients and super-food. We also have prepared a workshop to explain you about the food we serve and how it is beneficial for you to eat it.
A healthy mind in a healthy body… starting by what you choose to put in it. Bringing also upfront the importance and essence of being grateful for the food provided by mother earth.